today..........(UPDATED)

UPDATE 848pm
a celebration is due!!!!!


wanna know why?



wanna guess??????





...
give up yet?








I JUST FINISHED WORKING OUT UPPER BODY!
I JUST DID SHOULDER FLIES!!!!!!!!!!!!!
YES............SHOULDER FLIES!!!!!!!!!
AND
CHEST FLIES!!!!!!!!!!!!!!!!

let's just celebrate! ..

I am soooo excited!
my arms are jello


could it be....... could it really be

I AM BACK? :)

LOL!


OH..forgot.. i also did tri extensions:)
and

a friend mentioned THIS...
and i sent off for information :)

......................end update................

today ........

I saw an amazingly inspirational video (thanks josha and sara.. yall look GREAT)

I taught art to 40something k-5th graders and loved it.

I almost got a DP with breakfast.

I drank water or OJ all day.

I am officially 2 whole days with NO caffeine!

I am officially 5 whole days with little sugar and NO sodas!

I am tired but looking forward to my lifting workout! (its in the high 80s here!)

and

I am feeling so good!


more after i lift :)