well.. i am officially undecided. and thats fine for me for now.
I did not workout yesterday or friday. unless you call cleaning the house like a made woman a workout :) (i was sweating!) .. LOL..
eats have been soso..
my shoulder is hurting on and off .....i'm just trying not to use it.. will call DR tomorrow morning and see if i can get in.. its felt like it will pop out of socket a few times today but so far so good.. just same ole ache and pain.. although it does seem my range of motion is better... thats good right?
so will run or do legs tomorrow.
tonight i will try and get some good sleep :) (stayed up tooooo late last night and got up tooooo early this morning :)
blessings
ruthie
I did not workout yesterday or friday. unless you call cleaning the house like a made woman a workout :) (i was sweating!) .. LOL..
eats have been soso..
my shoulder is hurting on and off .....i'm just trying not to use it.. will call DR tomorrow morning and see if i can get in.. its felt like it will pop out of socket a few times today but so far so good.. just same ole ache and pain.. although it does seem my range of motion is better... thats good right?
so will run or do legs tomorrow.
tonight i will try and get some good sleep :) (stayed up tooooo late last night and got up tooooo early this morning :)
blessings
ruthie
Comments
I sure do hope your shoulder issues get resolved. am experiencing the same kind of "delay" in treatment for my husband.
Hope you get to the dr. and maybe get to work with a physical therapist.