Posts

Wednesday's post and camping plan

Tuesdays eats

week picture posting starting this week

Classic Sesame Street - Let's All Exercise!

burning time before burning calories

extra post: self evaluation and reality of life

todays eats and workout

sunday post #2 extra extra

Just a little extra

CARDIO? done .. and boy was it fun!

Done your abs lately?

bike ride and fashion!

tri.sho.chest done

cardio and abs done

Size 4!

Time has flown!

Girls just wanta have fun! (after their workout of course :)

A year in review-288!

Stoked about my arms today Dude! Seriously!

Accomplishments and todays run

My muscles are totally terminated tonight!

Questions and Frustrations,

Like today went from Bogus to Bombdigity

Sunday and plan for the week

It wasnt just ME that was smaller in the 80's!(updated!)

"I feel the need, the need for speed." (top gun 1986)

Changing it up a bit.

energy? where did you go?

does painting count?