Posts

Mental Tug of War

the music that keeps me going

upper body, my gym.....and thoughts

still no run! (UPDATE)

Fast post run report :)

(UPDATE) 14 miles .. Why put off until tomorrow....

Better than it use to be ... but

its raining again

50

Changes? (updated)

Water and how it changed my life.

Its tomorrow. yikes (UPDATE Xs 2))

Mind Games

That ain't the way to have fun

what a great day... so far :)

I am strong, I am fast, I am free!

another sign its meant to be :)

I have made a decision......26.2 (UPDATE water :)

calories calories hummmm.

morning run and nova marathon UPDATE!!

What to do

tired.

home!!!!!!

6 miler to the mine and weights! woowhoo

River Run Video :)

Beautiful Run!

Vacation workout :)