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Classic Sesame Street - Let's All Exercise!

on June 26, 2007

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a little inspiration for you:)

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26.2 post

URGH... its taken me FOREVER to get a video up .... I had to keep making it shorter and shorter.. .. it only seems right that a marathon video should be a marathon length dont ya think? .... I finally got it to work :) yipee.. (see below) If it doesnt play when you click the arrow... click on the upside down arrow :) I added this second video... its the same but a bit bigger.. or you can go to vimeo and watching it even larger if you want :) Untitled from ruthie swed on Vimeo . If that wasnt enough for you... heres some text scoop :) first of all friday didnt turn out like I expected. I didn't get all my meals in and I got to bed later than i wanted-needed too. Saturday morning I woke up very tired. I considered just skipping it and running the Marathon another day. I tried to go back to sleep but just couldnt. I got up and left the house by about 610am. I knew this would come back to haunt me.. an hour in west texas makes a big difference when you are talking about morning heat-...

12 Days of Christmas Challenge: Partridge in a Pear Tree

On the first day of Christmas, my true love gave to me... A Partridge in a Pear Tree. Today we will begin our 12 Day challenge with the first verse of the song. Spiritual For our Spiritual connection we will begin with "my true love". To begin this section read the passages below and think about how wonderful the love of the Heavenly Father is for you today! 1 John 3 1 See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him. Romans 5 Peace and Hope 1 Therefore, since we have been justified through faith, we [ a ] have peace with God through our Lord Jesus Christ, 2 through whom we have gained access by faith into this grace in which we now stand. And we [ b ] boast in the hope of the glory of God. 3 Not only so, but we [ c ] also glory in our sufferings, because we know that suffering produces perseverance; 4 perseverance, charact...

it ZIPPED UP! Wedding Dress Challenge Update

update: just finished my pushups.... I did 14, 14. 10, 10, and maxed out at 15... all with about a minute in between. When I first saw the plan for today i was like uhoh.. no way i can do that.. but to my surprise i felt strong up until the last 10 :) I can tell the program is working... feels great to be feeling stronger. I also took the test for the situp challenge... I did between 35 and 40 (i lost count).. shoot.... so i will retake the test tomorrow..... will let you know how it goes.... anyone want to join me????? ******************** OH MY GOODNESS.... IT ZIPPED UP! IT ZIPPED UP! IT ZIPPED UP!!!!! Here are the before photos and photos from today ! October 2nd 2009 Feb 15 2010 Feb 15 2010 Before Oct 2 2009 Feb 15, 2010 Before Oct 2 2009 Feb 15, 2010 June 9 1990 TODAY! Its still a tad tight but it feels soooo good to know I have been making progress! I will continue to work towards a looser fit on my dress but will not try it on again until JUNE 1st (8 days before my 20th annivers...

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