I thought it would be neat to take a weekly progress photo this time around. I have seen other bflers do this and then morph them so its a "transformation before your eyes" kinda thing.. It is encouraging to see some progress :) Remembering that its the habit of eating for health and physical activity for FUN that I am looking for in my lifestyle. Check the weekly photo updates on the side bar..
good news.. bike store called.. and she's ready! Just in time for a ride tonight I hope :)
signed.
your friendly health nut
good news.. bike store called.. and she's ready! Just in time for a ride tonight I hope :)
signed.
your friendly health nut
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