Had a great run this morning with Su and Patches. Patches is my friend Carrolls dog. They are here visiting from Lousianna. Because of that.. not much time to post here.. I did 2.5 miles this morning before breakfast with 3 hiits and the last one of those I was reallllly busting my booty. I had fun running with two dogs.. never dont that before.. the fun part is to try and be leader of the pack :) I tell you what .. biggest loser has really helped get me back on track. ...feels good to have a run in ... I did a few abs but will do more later tonight.. we are off to get the kids to the library and take the pups to pet smart :) .. fun day :)
hows your day?
(focusing on proper eats today... so far so good)
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