I am back at home now and happy to see tile on our bathroom floor and tub wall! its so exciting to think of having a shower!.. even in a few weeks! yipee!

I have not done cardio yet today.. but I did just finish mowing the lawn that was really really overgrown from not being mowed while we were gone.. I hope to take the pup for a jog after while if the storms go away.. if not I might just do some bike riding and abs here a the house.

I had a great visit with Angell.. we talked a bit about working out and health issues.. things like what motivates us.. what doesnt.. creating a habit of excersise.. etc.. it was really good . and great to see her.. ..

Did everyone see my sisters blog! she is making such great progress! I am so happy for her! Way to go Jojo!

uh.. I am so happy to be home after such a loooong drive.. nothing like a long drive to make you want to fly. :)

well I better get going..esp if i want to do cardio tonight

++++UPDATE+++
well I have decided to give the workout a NO go tonight.. I decided to mow the back yard instead.. it was quite a workout in and of itself with the horribly tall grass back there.. some one told me one time that mowing burns a ton of calories.. so I found this chart.. its fun and interesting. .. so now I am tired and have lots of unpacking to do.. so I will go for now and start a fresh in the morning.. lower body or upper body.. i cant remember.. but I will do one or the other.
:)

blessings.. will post later
ruthie