Dec 28th
Jan 28th
Dec 28th
Jan 28th
Progress feels great :)6 total lbs gone.. but can tell muscles are coming back :) YIPEE :)
I started out a month ago at 144lbs. Currently I am 138. My goal is to get to 129. Just 9 to go :)
will do lower body today.. more later after the workout :)
UPDATED:
I just finished a leg workout
lunges, squats, deadlifts, ouch. ouch ouch :)
my abs are so sore.. but good sore :) legs will be tomorrow :)
off to watch lost :)
cya
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