It was HARD but i made it. It was amazing weather outside this afternoon... a bit cool.. but nice.
heres the highlights :)
6 miles, 1 hour 3 min (ish), 10:27 per mile average. (not that fast but i did walk at intervals and stop to stretch 3 times. :)
heres the highlights :)
- I could feel my ponytail hitting the back of my head (guess my hair is getting long!)
- I loved the music i switched too... mostly techno picks... stuff i use to run too this past summer :)
- I made the mistake of wearing my thin thermal long sleeve top UNDER my so cool short sleeve 1/2 marathon july finishers shirt that josha made me. It was perfect for the first mile.. after that. i was HOT. so i had to get rid of the shirt... so.. I did what any runner would do.. I took off my thermal long sleeve while at the same time keeping my short sleeve shirt on :) ... no place to change . you gotta do what you gotta do .. right :)
- I forgot to bring water.. shoot.. and had cotton mouth the whole run! UGH i really needed to spit.. but couldnt. I hate that feeling .. must remember to bring a long the H2O next time :)
- I wanted to quit at mile 5 and just walk the rest of the way.. but i didnt. took 2 walking breaks and just made myself pick it up and keep running until i was done.
6 miles, 1 hour 3 min (ish), 10:27 per mile average. (not that fast but i did walk at intervals and stop to stretch 3 times. :)
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