Decided to run tonight and NOT do legs until tomorrow.. a cold front is coming through and the HI is 50 tomorrow :) so i took su and we enjoyed running under the full moon and a amazing cool night .. when i started it was 70 and when i came home it was 62.. just PERFECT for a 4 mile run.4 miles in 44 mins! pretty happy with that. :)
started to really feel like I am going to get that old fit self back :)
yippeee
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