pre- turkey day workout!

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just finished chest, tris and shoulders..
chest press, tri ext., shoulder flies, and PUSHUPS! (pushups make you feel like you are working out!!!) :)

family here.. gona go help make taco stew for supper :)

more tomorrow after I do cardio tomorrow :)

blessings
r

Comments

Unknown said…
yall are great for working out on Turkey day! Way to go!
11/21/2007 9:23 PM
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