just finished chest, tris and shoulders..
chest press, tri ext., shoulder flies, and PUSHUPS! (pushups make you feel like you are working out!!!) :)
family here.. gona go help make taco stew for supper :)
more tomorrow after I do cardio tomorrow :)
blessings
r
chest press, tri ext., shoulder flies, and PUSHUPS! (pushups make you feel like you are working out!!!) :)
family here.. gona go help make taco stew for supper :)
more tomorrow after I do cardio tomorrow :)
blessings
r
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