well we had a great breakfast here which was def off program eats (looooved the bacon).. and then I went and did chest, shoulders and tris in the workout room..
The day was great fun.. except for the horrible tummy ache I had after lunch. I tell you what.. my body is soooo use to eating the Body for Life way that my free days ALWAYS include a tummy ache. I must say that it does motivate me to stay on program and makes me actually look forward to eating and NOT having tummy aches :) ..
its late and we have a big day of hiking and site seeing ... so all for now..
Happy freeday everyone!
r
The day was great fun.. except for the horrible tummy ache I had after lunch. I tell you what.. my body is soooo use to eating the Body for Life way that my free days ALWAYS include a tummy ache. I must say that it does motivate me to stay on program and makes me actually look forward to eating and NOT having tummy aches :) ..
its late and we have a big day of hiking and site seeing ... so all for now..
Happy freeday everyone!
r
Comments