Ok.. its official.. i feel completely back to normal! YIPEEE.
I decided to do a video post again today.. I feel a bit silly and when i watch this i think "do i really look and talk like THAT?" ugh.. funny. but.. its fun to do :)
I have a long run tomorrow.. 10 miles.. i hope to do it with a 10 min mile average :) .. will see. OK.. so here the silly video..
I did not lift weights. but DID get grocery shopping! :) does that count LOL
I am off to get things in order for my run and then my part time job tomorrow.. working 10 to 4 teaching art to anyone who walks in the door.. :) we are painting .. should be fun.. but i expect to be tired and hungry most of the day after the long run.. so eating every hour and half or so will be tricky :)
and finally .. an amazing story.. and amazing inspiration!
hope your weekend is GREAT!
blessings
r
I decided to do a video post again today.. I feel a bit silly and when i watch this i think "do i really look and talk like THAT?" ugh.. funny. but.. its fun to do :)
I have a long run tomorrow.. 10 miles.. i hope to do it with a 10 min mile average :) .. will see. OK.. so here the silly video..
I did not lift weights. but DID get grocery shopping! :) does that count LOL
I am off to get things in order for my run and then my part time job tomorrow.. working 10 to 4 teaching art to anyone who walks in the door.. :) we are painting .. should be fun.. but i expect to be tired and hungry most of the day after the long run.. so eating every hour and half or so will be tricky :)
and finally .. an amazing story.. and amazing inspiration!
hope your weekend is GREAT!
blessings
r
Comments
getting my first run in tonight, after weights. first since i have been well. little too much for the first day? nah!