The alarm on my watch is just fine... which is good news.... but the bad news is that i just pushed it this morning and went right back to sleep.
Its been overcast and rainy here the past two mornings and its giving me a great idea of how hard it will be to wake up this fall-winter which, as many of you know is my worst time of year :)
I am so frustrated with myself. I MUST go to bed earlier... there is no way i will want to get up and run if i dont go to be until 11pm!
So... its now 1005am and i just got off the treadmill and finished stretching. I hated running this morning... I didnt want to do it.. i didnt want to!!!! . I dont know why... but i got out there anyway.
I walked a LOT more than i was planning on .. but somedays WALKING just has to be ok. It just does. :) 3.37 miles
so.. now that i am done i feel a bit better.. but i do feel like my blood pressure is too low, so i have some nice eggs with salt on them in hopes that it will make me feel much better:)
Needless to say i am ready for the "struggling" to get workouts in part of my life to be over with :) LOL
But.. life isnt perfect.. I am not perfect.... and NO one has a Perfect training session for months on end...
and its ok.
Holding on until its all easy again.
Ruthie
Comments
I did poorly on the treadmill as well this morning, did not even break 2miles. But I had a rippin arm workout.
As for the not wanting to do anything, I FEEL you.