Had a great run this morning with the kidos. We did thirty min jog with sprint work afterward :)
we had a great time!
Best part .... the kids just jogging and talking and laughing and visiting :) the other best part? My oldest sons saying: "mom, I know what running is like......... its like Coffee." .. Oh really.. i said.... "why".... He said "because it wakes you up AND its addicting" .... woowhoooo! (this coming from my son, who a year ago couldnt run a lap around the track" :)
woooowhoooo... a blessing!
swimming and pushups and situps tonight :)
we had a great time!
Best part .... the kids just jogging and talking and laughing and visiting :) the other best part? My oldest sons saying: "mom, I know what running is like......... its like Coffee." .. Oh really.. i said.... "why".... He said "because it wakes you up AND its addicting" .... woowhoooo! (this coming from my son, who a year ago couldnt run a lap around the track" :)
woooowhoooo... a blessing!
swimming and pushups and situps tonight :)
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