2.5, 30, 10, 40 plan

on
2.5 mile run
30 incline situps
10 mins of other ab work
40 pushups

my arms are TIRED from cleaning out our attic today... I handed a LOT of heavy stuff down to my hubby so my back and arms were tired BEFORE i worked out :)


Happy its done
Running helps me find my happy place :)

Comments

Sarah said…
I had to drag all of our garage sale stuff from the basement to the garage...it was such a workout! My arms and legs were burning at the end. It was great to get a workout and accomplish something around the house. :)
5/15/2010 6:57 PM
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