BE SURE AND READ THE POST BELOW TO SEE MY NEW PLAN.. AND YOUR INVITATION TO JOIN ME !!!! :)
did 2 miles :) and I am finally warm! . took 1.5 miles before my feet warmed up.. isnt that crazy!
I hate to admit but i couldnt run the whole thing. 2 miles. wow. so sad.. to go from 14 mile run to not being able to do 2 is just flat out depressing. hopefully this will all come back quickly ... i still have some muscle in my legs.. see :) .. so thats good news..
Heres more proof of my exhausting workout:
gotta love my mac :) and the great laughs my daughter had snapping these :)
did 2 miles :) and I am finally warm! . took 1.5 miles before my feet warmed up.. isnt that crazy!I hate to admit but i couldnt run the whole thing. 2 miles. wow. so sad.. to go from 14 mile run to not being able to do 2 is just flat out depressing. hopefully this will all come back quickly ... i still have some muscle in my legs.. see :) .. so thats good news..
Heres more proof of my exhausting workout:
gotta love my mac :) and the great laughs my daughter had snapping these :)
Comments