did my day 2 workout just now.. right before i eat lunch.. should have done it first thing this morning but i woke up starvin and wanted to eat breakfast.
I did the mile.. squats, deadlifts and biceps ..
i took it easy on squats this time cause last week i THOUGHT i took it easy and i couldnt walk for 2 days! not good when the family is sick and your walking around groaning with every move..
so i learned my lesson..
easy grasshoppa :)
happy i got it done
busy day today
gotta go
blessings
OOOOO
not good.. already sore.. guess i didnt take it as easy as i thought :)
hehe
r
I did the mile.. squats, deadlifts and biceps ..
i took it easy on squats this time cause last week i THOUGHT i took it easy and i couldnt walk for 2 days! not good when the family is sick and your walking around groaning with every move..
so i learned my lesson..
easy grasshoppa :)
happy i got it done
busy day today
gotta go
blessings
OOOOO
not good.. already sore.. guess i didnt take it as easy as i thought :)
hehe
r
Comments
"Ok, I'm going easy. See this is me going easy... No problem"
Two days later
"Oh God - I should have gone easy!"
:)
Glad you recovered
Way to go on Day two!
Hoping you and your family are well!