OH i have missed it for so long! My happy place. That point in a run where .. it feels like you are just free.. the cares of the world are gone and you are just in this place... peaceful and happy.
It happened between mile 1 and 2 today :) ahhh. just nice to have that feeling back. :)
I did 3 miles today.
warmed up first for .25 miles
ran until 1.25 miles (a mile straight)
walked until 1.5 (.25 walking)
ran again until 2.5 (another mile straight)
walked until 2.75 (.25 walking)
and ran FAST the last .25
finished 3 miles average of 11.53 per mile
not too fast but i am not going for speed just yet..
wanting to just get into that happy place and stay there for a bit.
the happy place is what makes running fun. Its what makes me want to run.. without the happy place running is a drag.
so
i am so very excited i found it again :)
after i ran i did some pushups, leg lifts, situps and hip-ups.
:)
(and you thought i was going to miss today too huh? :)
This song is so fitting for me these days...
Maybe I've been the problem, maybe I'm the one to blame
But even when I turn it off and blame myself, the outcome feels the same
I've been thinkin maybe I've been partly cloudy, maybe I'm the chance of rain
Maybe I'm overcast, and maybe all my lucks washed down the drain
I've been thinking 'bout everyone, everyone you look so lonely
But when I look at the stars,
when I look at the stars,
when I look at the stars I see someone else
When I look at the stars,
the stars, I feel like myself
Stars lookin at our planet watching entropy and pain
And maybe start to wonder how the chaos in our lives could pass as sane
I've been thinking bout the meaning of resistance, of a hope beyond my own
And suddenly the infinite and penitent begin to look like home
I've been thinking bout everyone, everyone you look so empty
But when I look at the stars,
when I look at the stars,
when I look at the stars I see someone else
When I look at the stars,
the stars, I feel like myself
everyone, everyone we feel so lonely
everyone, yeah everyone we feel so empty
When I look at the stars,
when I look at the stars,
when I look at the stars I feel like myself
When I look at the stars, the stars
I see someone...
click here to watch the video :)
IT FEELS SO GREAT TO FEEL GREAT AFTER A RUN! A RUN! YIPEE.... I RAN! STARTING TO FEEL LIKE A RUNNER AGAIN! WOOOWHOOO
It happened between mile 1 and 2 today :) ahhh. just nice to have that feeling back. :)
I did 3 miles today.
warmed up first for .25 miles
ran until 1.25 miles (a mile straight)
walked until 1.5 (.25 walking)
ran again until 2.5 (another mile straight)
walked until 2.75 (.25 walking)
and ran FAST the last .25
finished 3 miles average of 11.53 per mile
not too fast but i am not going for speed just yet..
wanting to just get into that happy place and stay there for a bit.
the happy place is what makes running fun. Its what makes me want to run.. without the happy place running is a drag.
so
i am so very excited i found it again :)
after i ran i did some pushups, leg lifts, situps and hip-ups.
:)
(and you thought i was going to miss today too huh? :)
This song is so fitting for me these days...
Maybe I've been the problem, maybe I'm the one to blame
But even when I turn it off and blame myself, the outcome feels the same
I've been thinkin maybe I've been partly cloudy, maybe I'm the chance of rain
Maybe I'm overcast, and maybe all my lucks washed down the drain
I've been thinking 'bout everyone, everyone you look so lonely
But when I look at the stars,
when I look at the stars,
when I look at the stars I see someone else
When I look at the stars,
the stars, I feel like myself
Stars lookin at our planet watching entropy and pain
And maybe start to wonder how the chaos in our lives could pass as sane
I've been thinking bout the meaning of resistance, of a hope beyond my own
And suddenly the infinite and penitent begin to look like home
I've been thinking bout everyone, everyone you look so empty
But when I look at the stars,
when I look at the stars,
when I look at the stars I see someone else
When I look at the stars,
the stars, I feel like myself
everyone, everyone we feel so lonely
everyone, yeah everyone we feel so empty
When I look at the stars,
when I look at the stars,
when I look at the stars I feel like myself
When I look at the stars, the stars
I see someone...
click here to watch the video :)
IT FEELS SO GREAT TO FEEL GREAT AFTER A RUN! A RUN! YIPEE.... I RAN! STARTING TO FEEL LIKE A RUNNER AGAIN! WOOOWHOOO
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