now THAT was nice!

I am done with my workout for the day!!! YIPEEE

why did i EVER stop working out first thing in the morning!

I feel GREAT .. happy dance going on over here thank you very much :)

I did a 5 min warm up walk
then ran 3 min walk 2 mins for 35 mins.

It was fun. It was relaxing :)

Now I can get on with my day :) relaxed refreshed and ready to go :)

OH and my foot was GREAT!

Comments

JRo said…
I am doing my happy dance for you! Hoo haa hoo!