decided to take today off.
busy day with teaching, then supper, etc...
I will adjust the schedule to do my long run on Sunday.
I am sure my runs will all take place on the treadmill cause a cold front is heading our way :(
I was happy to wear a pair of pants today that I couldnt zip 7 weeks ago! so progress is being made for sure! I am so happy to be feeling strong again .. mentally and physically. I have no more doubts that i will get back to where i use to be :) who knows.. maybe reach new goals too!
more tomorrow after my workout :)
busy day with teaching, then supper, etc...
I will adjust the schedule to do my long run on Sunday.
I am sure my runs will all take place on the treadmill cause a cold front is heading our way :(
I was happy to wear a pair of pants today that I couldnt zip 7 weeks ago! so progress is being made for sure! I am so happy to be feeling strong again .. mentally and physically. I have no more doubts that i will get back to where i use to be :) who knows.. maybe reach new goals too!
more tomorrow after my workout :)
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