you know.. its all about perspective.
yesterday was a good and bad day.... but the bad day part was just flat out uncalled for.
I know the journey to fitness and health is an emotional, physical and spiritual one. Its about loving me where i am NOW but looking forward to who i will become.
My perspective on yesterday all changed in a few seconds. My husband had cleared off some images off his old computer (one he hasnt used in years) and we spent a fun hour looking at old photos. Some of those photos were from one of the many times i took before photos and didnt finish the body for life program... The photos were me at my largest... Heres just a tiny sampling of what we found :)
And we found this picture.. This is 6 month AFTER my first successful transformation I had two more months to go.. Nate was a big baby :) 9lb15oz . I love this picture cause i look so healthy :)
So.. now i have learned a valuable lesson.. when i get frustrated with "feeling" like i am not making progress... Look to the past and realize how far i have really come.
Life is good.
More after i lift weights :)
UPDATE
just finished lifting weights.. Upper body done. plus ab work.
hoping that i can run tomorrow..
yesterday was a good and bad day.... but the bad day part was just flat out uncalled for.
I know the journey to fitness and health is an emotional, physical and spiritual one. Its about loving me where i am NOW but looking forward to who i will become.
My perspective on yesterday all changed in a few seconds. My husband had cleared off some images off his old computer (one he hasnt used in years) and we spent a fun hour looking at old photos. Some of those photos were from one of the many times i took before photos and didnt finish the body for life program... The photos were me at my largest... Heres just a tiny sampling of what we found :)
I was a size tight 16 in these photos. This one was after I had lost some weight.. I have an even larger photo I will share but didnt get it off his computer.
And we found this picture.. This is 6 month AFTER my first successful transformation I had two more months to go.. Nate was a big baby :) 9lb15oz . I love this picture cause i look so healthy :)
So.. now i have learned a valuable lesson.. when i get frustrated with "feeling" like i am not making progress... Look to the past and realize how far i have really come.
Life is good.
More after i lift weights :)
UPDATE
just finished lifting weights.. Upper body done. plus ab work.
hoping that i can run tomorrow..
Comments
Aw, Nate was cute even before he was born!
keep workin' it girl!!