wooowhooo!
I am so totally crazy sore its not funny!
NOT FUNNY
100 pushups did the trick for the upper body
lifting and runnings sprints did it for lower body
and add in
the wonderful fall
oh yeah
I am sore alllll over!
I seem to have a deep bruise on the side of right thigh.... it hurts to lay on it, touch it... waaawaaa waaa
but other than that i am feeling FINE LOL
SORE makes me happy.. means I worked hard.... means I be getting some muscle and loosing some fat !!!
I plan on atleast an 8 miler on Saturday... and just a few tomorrow...
ON A SIDE NOTE....
PLEASE REMIND ME I LIKE RUNNING IN COLDER WEATHER.............
PLEASE.
I am so totally crazy sore its not funny!
NOT FUNNY
100 pushups did the trick for the upper body
lifting and runnings sprints did it for lower body
and add in
the wonderful fall
oh yeah
I am sore alllll over!
I seem to have a deep bruise on the side of right thigh.... it hurts to lay on it, touch it... waaawaaa waaa
but other than that i am feeling FINE LOL
SORE makes me happy.. means I worked hard.... means I be getting some muscle and loosing some fat !!!
I plan on atleast an 8 miler on Saturday... and just a few tomorrow...
ON A SIDE NOTE....
PLEASE REMIND ME I LIKE RUNNING IN COLDER WEATHER.............
PLEASE.
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