Posts

Thank you 7 miler!!

workout done.. 100 pushup challenge and Sugar Article

video I created for our track group

BICEP Challenge update :) and workout :)

My Fitness Bucket List

Fat Pants Workout Challenge

lunges and the long run

no workout.. but a half plan :)

sore .. :) yippee! (update)

chest, shoulders, abs oh my!

now workout today :)

13.1 DONE!!!! Updated

gym workout and tomorrows 13.1