woowhooo

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woowhoo hour of zumba a morning of fasting and i feel great! now wheres mu smoothie?

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13.1 DONE! UPDATED

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I had planned to run today.. but i should have known better.. esp after last thursday and how tired i was after teaching all day :) so.. I will run my 50 mins tomorrow :) this might push my long run to Sunday.. but its all good.. as long as i stick with one day a week then i am just fine with being flexible on my thursday :) eats were good all day today and i felt great. UNTIL we got home i was i tired and we decided to order pizza for supper THEN we made homemade brownies and ice cream after that! .. its all in a good time cause we have some guys spending the night with the boys tonight.. how fun its been for them .. and a joy to hear :) the boy things that go on :) so.. today was "good" and "bad".. but ... i am not upset or worried. or frustrated... no biggie.. I am on track.. i will make progress.. :) i am thinking i might stop lifting weights on lower body for a while though... my legs and tushy are getting good muscle.. but they are getting bigger and not smal...
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