Good Morning.....GOOD.

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My fruit loves me! :)









It was a good morning... up at 445 and out the door running by 5am!
I did 2 miles then hit the football field for speed work... 6 200 meter sprints and then finished off with a jog, sprint around the track... It was humid, dark and I was drenched in sweat! YEAH ME!

I came home to get the kids for track and did bicep and triceps... Then a few pushups at track ...
I am now home and drinking a all fruit smoothie! I AM SO HUNGRY AND IT TASTES SO GREAT!

I really got out of the habit of posting... so i have recommitted to posting my workouts even if it short :)

I watched this show a few weeks ago.. and it was so very inspiring!


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