What if You dont like who you are.......
What if you dont like who you are. Waht if you dont like what you have become. What if you look at your youth and think its gone never to be found again. What if you have aches, pains, illness and every year just feel yourself getting older and older. That was me... years of me... this was who i was... no time for exercise... I tried but hated it... no time to eat right either. I was exhausted. Trips to the dr for bronchitis, flu, upper respiratory infections, crack ribs from asthma, walking pneumonia, the c-sections I had left me with painful scaring, my feet hurt constantly, monthly issues too miserable to mention, suffice it to say I lived on Tylenol for 5 to 7 days of the month. Stomach aches? I didn't have stomach aches.. I thought it was normal! Normal.. ha. I had no idea the pain I was putting myself through. No Doctor, in all my life ever told me what I ate mattered. They told me I needed to loose 20 or 30 or 50 pounds... but that was it. I took a nutrition cla...