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Showing posts with the label injury

OH TOE!

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Ever wonder what a can of pineapple can do to your middle toe? Well... there ya go! this photo was taken the morning after the attack. Hop a long Ruthie is what  my name has been for the past 4 days! ... but it hasnt stopped me for exercising. Monday eventhough it hurt and was swollen and it hurt... and it HURT.... I ran just a bit on it at track practice. I figured it was broken... running wasnt going to break it any more than it was already broken. Tuesday I did 40 mins of zumba with my kids and our neighbors kids :) ... was soooo fun! ... obviously I was hobbling along.. but it felt better to be in pain and workout than to rest. I needed to sweat!  yesterday I rested. Today I just finished another 40 min session of zumba with my kids. I stink and it felt great. The toe still hurts... it is more bruised on the front and is still swollen but I hope to run tomorrow. I miss running Eats have been ok... today I ate too much sugar.. and ended up with a headache! ha... ...