Dance Fitness and God. who knew.
This whole health and fitness blogging thing started with the goal of making it through ONE DAY making healthy choices. Workout, Eat Right, Rest Right.... it all seemed so simple but so difficult. I havent had time for much of anything this summer. I have been very busy. GOOD Busy. A busy I never dreamed of. This summer has been filled with Personal Training sessions and Dancing for HOURS with kids, grownups and myself LOL. I have LOVED every minute. LOVED! The bad news is I have pretty much given up the running life. My life as a runner is on hold for a while, and thats ok. I have mourned my love of running, those quiet hours of the early morning when I was alone with God and the world. But you know whats cool? When we focus on making sure we combine mind, body, and soul in our health and fitness programs, GOD shows UP! What I missed desperately was my time with God. Music in my ears, blasting praises to him, refocusing my mind and soul and challenging me to be more, better, fa...