Man, I am way way out of the grove.
I hate it.
I miss my in the groove getting up at 5 am for early morning runs.
MUST> figure it out.
I had a very short 1.5 mile run today... it wasnt enough.... might go again tonight but will have to wait n see.... if not I will do pushups :)
Eats are much much better I am feeling MUST better... After last saturday's donut trip (which I ate a pig n a blanket and 1 donut)... I was in the gluten funk for 3 days after. NO energy, horrible tummy... MAN I HATE FEELING LIKE THAT....
I hate the struggle/mental aspect of nutrition. MUST LOOK AT FOODS THAT ARE BAD FOR ME JUST LIKE I DO POISON.... MUST.
so... very low mileage for the first half of this month... have to kick it into gear if I want to do my 13.1 at the end of the month.
I hate it.
I miss my in the groove getting up at 5 am for early morning runs.
MUST> figure it out.
I had a very short 1.5 mile run today... it wasnt enough.... might go again tonight but will have to wait n see.... if not I will do pushups :)
Eats are much much better I am feeling MUST better... After last saturday's donut trip (which I ate a pig n a blanket and 1 donut)... I was in the gluten funk for 3 days after. NO energy, horrible tummy... MAN I HATE FEELING LIKE THAT....
I hate the struggle/mental aspect of nutrition. MUST LOOK AT FOODS THAT ARE BAD FOR ME JUST LIKE I DO POISON.... MUST.
so... very low mileage for the first half of this month... have to kick it into gear if I want to do my 13.1 at the end of the month.
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