Raw Day 19... run update: HELLO LUNGES! :0

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As you can see I did a bit of shopping Tuesday :) ... So happy to be stocked back up on yummy foods!
Here is supper I made that evening... oh so good!


On the run front.... I AM SO VERY SORE... from sprint work and Lunges... I feel like a old lady! ha! Hoping a bit of a run at track tonight will help me out... because its a grab on to the rail kinda of sore I have going people! yikes! ...

Weather has turned cool and I looking forward to nice long run in the next few days! yippe!

tata for now... gotta run! (ha)

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