YIPEE!
5 miler today...
4 miles before track practice and one more with the kids around the track... then 2 150s and i was shot.
Felt great.
Its funny how I dont start feeling good until mile 2.5.... and then i wish i could run atleast 6.. but I didnt have time. 5 will do :)
I took a 3 hour nap yesterday and woke up feeling GREAT! Being well rested sure makes running a lot more fun :)
Off to do my situps.... and drink my smoothie!
And... one of my new favorites I ran to this morning :)
5 miler today...
4 miles before track practice and one more with the kids around the track... then 2 150s and i was shot.
Felt great.
Its funny how I dont start feeling good until mile 2.5.... and then i wish i could run atleast 6.. but I didnt have time. 5 will do :)
I took a 3 hour nap yesterday and woke up feeling GREAT! Being well rested sure makes running a lot more fun :)
Off to do my situps.... and drink my smoothie!
And... one of my new favorites I ran to this morning :)
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