fall is here! I am so happy!
had a great 4 miler this morning... last mile SPRINTS! yikes. I kicked my booty ...
home after for 100 crunches and leg lifts and only 10 pushups.... pushups were last and I was SHOT! :)
a GREAT workout and its been a GREAT day! :)
woowhoo!
had a great 4 miler this morning... last mile SPRINTS! yikes. I kicked my booty ...
home after for 100 crunches and leg lifts and only 10 pushups.... pushups were last and I was SHOT! :)
a GREAT workout and its been a GREAT day! :)
woowhoo!
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