My kinda fast food :)
This is from last week .. quick and easy :)
Cook brown rice the day before... have it in the fridge when you are ready pull a serving out and heat it up.
Top with some frozen veggies. I cook a whole bag of veggies in the oven, ROAST them ... soooo much better! add garlic seasoning while cooking
top it off with almonds :)
YUMMMMMMY :)
hard to believe that a few years ago I wouldn't have considered this lunch a meal.. wheres the meat? ha. It would also have tasted bland... not anymore.. veggies now taste SWEEEET! I love how our taste buds can truly change just like our bodies can transform!
OK.. so my name today is RUTHIEOHSOSORE. .....OH MY.... sore just doesnt describe it. I am happy though.. means I did something :) .... Tomorrow will be better :)
I plan on going for a 4 miler (at least) this evening to try and loosen up the legs and tushy... i ran a tad at practice this morning but nothing significant. but that little bit did help me not walk like a penguin LOL
I have lots of things I really want to write about.. but no time.... busy busy... will have to wait :) until then:
I LOVE THIS SONG!
"you may be knocked down but your not out forever!"
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Jae