no run thursday :)...
I had planned to run today.. but i should have known better.. esp after last thursday and how tired i was after teaching all day :) so.. I will run my 50 mins tomorrow :) this might push my long run to Sunday.. but its all good.. as long as i stick with one day a week then i am just fine with being flexible on my thursday :) eats were good all day today and i felt great. UNTIL we got home i was i tired and we decided to order pizza for supper THEN we made homemade brownies and ice cream after that! .. its all in a good time cause we have some guys spending the night with the boys tonight.. how fun its been for them .. and a joy to hear :) the boy things that go on :) so.. today was "good" and "bad".. but ... i am not upset or worried. or frustrated... no biggie.. I am on track.. i will make progress.. :) i am thinking i might stop lifting weights on lower body for a while though... my legs and tushy are getting good muscle.. but they are getting bigger and not smal...
Comments
I just have to tell how inspirational this video is to me! I found your blog about 6 months or so ago. The original video inspired me to start over again. I am a wife, mother, grandmother, believer that is trying to get fit before I turn 50(next year). I want so badly to run a 5K before I am 50....this is my last chance. I don't want to fail. I look to your blog everyday to find some motivation to continue on. Thank you for sharing your life.
I'm JoAnn and will be 52 yo this summer. I'm overweight...and not just 10 or 15 lbs. And I *walked* a 1/2 marathon two weeks ago. I want to tell you that if *I* can do the starting over at 50+ ANYBODY can... YOU CAN!!! It takes patience and perseverence. It takes the willingness to start over every day. BUT the most awesome thing is YOU CAN DO IT! Please feel free to email, jevans005@gmail.com
Nothings impossible...HE moves mountains :) Hugs!!! JoAnn