not feeling so hot... I mean. I am not SICK.. I am just feeling worn down and not rested... I think its mostly not enough sleep and allergies... I also drank WAY to many sodas this past weekend when I was helping my sister move.. and I think i am going through a mini withdrawal of sorts.
but you know what? i went to track practice tonight and ran a few miles with the kids at a LOT faster pace than I am use too... and now I feel GREAT!
did ya know that running boost your immunity?
sometimes its good to run even when you dont feel like it.
I plan on getting up EARLY tomorrow and run 6 miles.
hoping my energy level and allergy stuff is better tomorrow....
but you know what? i went to track practice tonight and ran a few miles with the kids at a LOT faster pace than I am use too... and now I feel GREAT!
did ya know that running boost your immunity?
sometimes its good to run even when you dont feel like it.
I plan on getting up EARLY tomorrow and run 6 miles.
hoping my energy level and allergy stuff is better tomorrow....
Comments
Hope you kick the ick!! Good luck on your 6 in the morning!
Amanda