Decided to run again today.. tomorrow i will not run but do weights and rest the legs for Saturdays 8 miles :)
We ran at the park today for track practice! Its the beginning of cross country season and the kids LOVE CC!
I ran a slow mile with my middle son and then a fast mile as I tried to stay up with the older highschool boys on the team. It was great fun.
I have done something the last two runs I have NEVER done before.. EVER!
I ran 2 miles with my hair down! yep.. no pony tail
and
this is even better
I ran yesterday and today with NO IPOD!
Ok gals.. this is weird.. and I cant figure out what i am turning into.. but to wake up with no alarm at 515am AND to enjoy running without music!??? yikes. strange things a happenin here!
Eats have been ok.
I ask THIS on the marathon mommies site and feel encouraged.
I think for a while I wasnt eating enough calories and then over compensating by eating too many for a few days... so... I am doing two things differently. One, I am sticking to my 5 to 6 meals a day thing but also making sure my plate has more fruits and veggies than anything else on it. This seems to be helping me a bit.. as I ran this morning (again) in my "small" size running skirt :)
ok.. gotta go.. have to by the boys new running shoes today, clean the car out, clean the house, do laundry, .. the list goes on and on doesnt it. :) glad I got my run in before all the craziness of the day started :)
Comments
You're do so great! Brad and I did intervals on the treadmill yesterday...so sore!
You are super woman or something. Did you wear your cap?
NOT with you on the hair down. I can't even live normal life without a pony tail! haha!