this is me today.. thanks to those walking lunges :) YIKES those make me sore!I know.. stop staring at me... I look funny when I walk and I groan when I get up or sit down... stop it... its not funny....
ITS PROGRESS!
I walked a few laps around the track this morning to try and get that soreness out.... then I came home made breakfast for the fam, ironed and cleaned up a bit (in the garage-gym) .. and then lifted weights. Today was upper body.
I did 12. 10. 8. 6 and burnouts on all lifts :) chest, shoulders, tris, bis and back... I was pooped when I was done and it felt GREAT!
now... what am i going to do tomorrow morning when my arms are as sore as my legs today? I will be a cowpoke who can't draw his six shooter. .. yikes! :)
for a bit more of an image of how I feel right now.. checkout this video below.... its pretty close to my swagger :)...
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