well.. even though i am gaining weight instead of loosing right now.. I know i am putting on some muscle! :) These photos are for Josha.... now.. YOUR TURN :)
I must admit this is just the photos i need to see right now.. knowing that all the issues i am having with low energy levels and just over all frustrations... yet still making progress makes me want to keep going..
thanks for making me do this josha! :) you knew exactly what i needed.
Welcome to were it all started, this space I created in January of 2006 to help me navigate my journey to personal health and fitness. I have come a LONG way from that first post 18 years ago and I am so grateful for all I have learned along the way. I will be coming here a lot more often over the next weeks, months and years as I have decided to begin writing, journaling and sharing here again. I hope and pray you might find inspiration here to help you along your own path to health and fitness. Please note that this 18 year journey consisted of several things I learned that did not work for me, others programs, supplements and others ideas of nutrition, health and fitness. I am leaving all these as is, so you can see my journey. I will be talking more about the different things I tried thru the years and what I learned about myself and what works for me along the way. If anything this blog chronicles my story of starting over and making hard choices to be who I someday dreamed of ...
feeling tired and sluggish today but got that 30 min run in anyway. about 3 miles or so.. I am loving this site that Jro sent me! so cool I might do a green smoothie tomorrow! will let you know :) Green Smoothie Girl Inspirational Ironman Triathlete Jason Lester
OK Ladies.. time for progress photos.. This page will contain my progress photos.. I will be working towards gathering all the photos from my 2 year journey... Heres the most resent ;) below is April 2008 June 7 2008 April 2008: June 7th 2008 I think there is def progress there.. in some areas i didnt expect :) .. I need to measure cause i can tell that i have lost in my hips and legs cause the shorts i am wearing in the pictures are actually a bit loose with wrinkles now.. and they have never been like that.. I guess thats what you get when you change workout plans up a bit and try and cut out sugar :) LOL.. progress feels good.
Comments
Way to go!
thanks for making me do this josha! :) you knew exactly what i needed.