so this morning was track for the kids
I had planned on walk-jogging 4 miles while they practiced
but today coach sent them on a 2mile run around campus.
its pretty safe but we were a bit concerned about the younger kids not checking really well for traffic at the little intersections.. and i dont trust those college drivers too much either..
so i spent the run going realllllly fast to catch up with the kids to allow them to cross and then running really fast again to get back in front of the first person.......
so a 2mile run of sprinting and resting sprinting and resting
havent run that hard in ages! it felt great!
I had planned on walk-jogging 4 miles while they practiced
but today coach sent them on a 2mile run around campus.
its pretty safe but we were a bit concerned about the younger kids not checking really well for traffic at the little intersections.. and i dont trust those college drivers too much either..
so i spent the run going realllllly fast to catch up with the kids to allow them to cross and then running really fast again to get back in front of the first person.......
so a 2mile run of sprinting and resting sprinting and resting
havent run that hard in ages! it felt great!
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