what a way to start the day!

so all that partying with my birthday made it HARD to get up this morning. Alllll that coke i drank yesterday and last night for supper kept me up late AND kept me from sleeping. OH but it tasted good!
I forced myself and out the door this morning before the sun was up and as soon as i stepped outside i was more relaxed and like "AH the is GREAT"

2 miles running most but walking when i had to get on the concrete sidewalk. you can see evidence of the wet fresh cut grass on my shoes :)

glad i went. felt like a runner again this morning. MAN i have missed this. Please pray i can keep running.. and that injuries dont keep stalling me out.

I am off to get ready to teach art all day :)

more later !

PS..
thanks for all your wonderful comments on my birthday post! yall are the best! keeps me going.. keeps me motivated .. keeps me inspired.

thank you.

r