i didnt have time to post this morning but i got a 2 mile run in 18.19 (aver 9.09 pace)*not bad for being a bit OFF and my back hurting :) (still) . I was hoping for 6 but it didnt happen.. not enough time... I am hoping tomorrow night.. maybe. i can get atleast 4 in.... will see.
My kids had a cc track meet this morning-afternoon and i am soooo very proud of all three of them! Each hit a new PR (personal record). All three ran against 7th graders. Cat .. who is in 6th ran a pr of 8:22 in the mile, Jo who is in the 4th grade ran a new PR of 11:02 in the mile and Nate.. who is in the 2nd grade ran a new PR of 8:05!
I was just AWESOME to watch all three of them! Giving thier all .. giving their best.. It just.. well..
IT ROCKED!
so i spent the first part of the morning running my 2 miles, then the second part of the morning running up and down the cross country meet (atleast 2 more miles) and then we had a homeschooling family picnic AND then we went to the hot air baloon fest and listened to one of my favorite bands. Homer Hiccolm and the Rocketboys!
Nothing like a track meet and GREAT rock music to get you pumped about running the next day :)
sweet.
Heres a bit of HHRB
great for a long run!
My kids had a cc track meet this morning-afternoon and i am soooo very proud of all three of them! Each hit a new PR (personal record). All three ran against 7th graders. Cat .. who is in 6th ran a pr of 8:22 in the mile, Jo who is in the 4th grade ran a new PR of 11:02 in the mile and Nate.. who is in the 2nd grade ran a new PR of 8:05!
I was just AWESOME to watch all three of them! Giving thier all .. giving their best.. It just.. well..
IT ROCKED!
so i spent the first part of the morning running my 2 miles, then the second part of the morning running up and down the cross country meet (atleast 2 more miles) and then we had a homeschooling family picnic AND then we went to the hot air baloon fest and listened to one of my favorite bands. Homer Hiccolm and the Rocketboys!
Nothing like a track meet and GREAT rock music to get you pumped about running the next day :)
sweet.
Heres a bit of HHRB
great for a long run!
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