Weights Wednesday

-
ok.. just finished a weight workout.

squats, leg extensions, bis, stretching, new exercise for my IT band.. ab work.. (was thrilled i was able to do 24 hip ups! .. havent done those in forever and remember only being able to do 2! about a year ago!)

heres a shot right after i finished.



ok.. so i loved the undies post .. heres a version of my own

the dark blue are my old size workout shorts which use to be tight on my waist, hips and thighs.. there was a time there i couldnt even fit into them! .. .. ok.. so i still wear and have to roll up three times to keep them up and which.. by the way are the ones i am wearing in the photo above :) )
on top are my gray and current size workout shorts.



i had a good day today.. i have been trying hard to up my calories ... and have been feeling lots better. I am planning on a morning run first thing tomorrow as we will be busy with our homeschool coop all day and i cant leave it until tomorrow night :) PLUS a cold front came through and its spose to be in the 60s tomorrow morning! wow.




today i found this video of Kelly Ripa.. its so funny.. Anderson cracks me up.

Comments

Laura said…
LOVE THE SHORTS! I've kept one pair of shorts for my final weigh-in and will do it again.

I will be running with you in the a.m. It's gonna be fabulous!!!
9/03/2008 7:51 PM
JRo said…
I loved everything about this post! Loved it! Anderson and Kelly were too funny together!
9/04/2008 7:11 PM
Post a Comment

Popular posts from this blog

18 years of Choosing to Start Over

-
Welcome to were it all started, this space I created in January of 2006 to help me navigate my journey to personal health and fitness. I have come a LONG way from that first post 18 years ago and I am so grateful for all I have learned along the way. I will be coming here a lot more often over the next weeks, months and years as I have decided to begin writing, journaling and sharing here again. I hope and pray you might find inspiration here to help you along your own path to health and fitness. Please note that this 18 year journey consisted of several things I learned that did not work for me, others programs, supplements and others ideas of nutrition, health and fitness. I am leaving all these as is, so you can see my journey. I will be talking more about the different things I tried thru the years and what I learned about myself and what works for me along the way. If anything this blog chronicles my story of starting over and making hard choices to be who I someday dreamed of ...
Read more

Bread.

-
Image
on the way "home" from the grocery store with fruit and some gluten free bread products in my pack :) Oh how I have missed bread. You see I am someone who use to eat a whole loaf of garlic bread by myself on my "free day" when I did body for life. Yummy buttery bread. I have missed you. Since doing the gluten free thing I have avoided buying bread. Mainly because all I could find was 7 dollars a loaf! and that was a mini loaf :( . It just seemed too pricey. I would just not eat it. Its been almost 3 weeks since my last peice of ''real" bread. I have had moments (brief) of missing it. Lately, on our trip I have been missing it a lot. mostly cause we are doing sandwiches for lunch every day. Everyone else has bread and I have lettuce wraps.  In reality I cannot see living my whole life without bread. I have gluten free bread mix at home... but I didnt make it before we left on vacation. so today. We went for a walk I needed to get some fruit...
Read more

got that run in :)

-
feeling tired and sluggish today but got that 30 min run in anyway. about 3 miles or so.. I am loving this site that Jro sent me! so cool I might do a green smoothie tomorrow! will let you know :) Green Smoothie Girl Inspirational Ironman Triathlete Jason Lester
Read more