Ran a mile this morning at the track and my foot was fine... hopefully it will stay that way :)
My plan is to take it easy the next few weeks and slowly build back up my mileage.
It felt so great to be running again. I have really really missed it.
OH.. and we went swimming again last night:) I did laps and then "ran" in the water :)
My plan is to take it easy the next few weeks and slowly build back up my mileage.
It felt so great to be running again. I have really really missed it.
OH.. and we went swimming again last night:) I did laps and then "ran" in the water :)
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