a bit of a run

yes.. i had a bit of a run today. and a lot of a walk :)

I am happy to report that my foot felt fine after a bit of a jog..

I will try a bit more jogging tonight on the treadmill and see how it goes.

I am just so happy its getting better and not worse.

Comments

Laura said…
and keep on getting better it will! so glad it did not hurt afterward...now if i could get my neck/shoulder back to that way!
Josha said…
ok...the big question: Does it hurt NOW...after the run??? hoping, no.
Ruthie said…
foots great.. cant wait until tomorrow and test it in a mile.