I stayed up way way too late last night sitting on the back porch talking to my sweet husband :) I love our back yard at night... its a little retreat! As a result of not going to bed until after midnight.. i work up late this morning and missed my run. I left the house with the kids about 745am and went to the track .. the kids ran three laps, did 4 4 by 100 relays, stretched and did 3 50 meter sprint relays. .. I ran a combination of 2 miles.. with sprints and race pace running in between.. some walking spurts to give instructions.. but wow.. those sprints are killer.
Life is good.
would be fantastic if i could find my nikeplus sensor (again)... .. so what is the big secret to keeping up with this little piece of equipment. ?
Life is good.
would be fantastic if i could find my nikeplus sensor (again)... .. so what is the big secret to keeping up with this little piece of equipment. ?
Comments
You've got me worried. And inspired.
i lost it after i disconnected it from my ipod and THOUGHT i laid it by my computer! .. No.. i cant run so fast it blows my sensor off.. actually its not the part on the shoe i lost.. its the part that goes to the ipod :)..
yeah.. i am a looser when it comes to being organized.. but i am trying :) LOL
glad you posted.. :) nice to see a new blogface :)
http://www.amazon.com/Tune-Belt-Armband-Sport-receiver/dp/B000XS139G/ref=pd_bbs_sr_8?ie=UTF8&s=electronics&qid=1216841874&sr=8-8
jro, are you running the nike+ run like a girl half in October?