ok.. heres a question.. how do you get use to waking up while its still dark? ugh.. its sooooo hard to get out of bed when its still dark..
but i did it anyway this morning . :)
our the door by 630am..
4 mile run..RAN the WHOLE THING no walking breaks.
I slowed my pace down so it was a bit slower than my fastest time.. for that distance 38.30
I am pleased with that time esp cause i wanted to walk for about a half a mile cause i got a side stitch.. I used a new technique of just grabbing the side with my right hand and pressing hard.. but is didnt stop running :)
ok.. busy. day.. today makes half way through my "marathon" week of art camp :)
today is jackson pollock :) and splatter painting! FUN
more tomorrow .
but i did it anyway this morning . :)
our the door by 630am..
4 mile run..RAN the WHOLE THING no walking breaks.
I slowed my pace down so it was a bit slower than my fastest time.. for that distance 38.30
I am pleased with that time esp cause i wanted to walk for about a half a mile cause i got a side stitch.. I used a new technique of just grabbing the side with my right hand and pressing hard.. but is didnt stop running :)
ok.. busy. day.. today makes half way through my "marathon" week of art camp :)
today is jackson pollock :) and splatter painting! FUN
more tomorrow .
Comments
Now for some encouragment in Chinese: "加油！！加油！！"
love u,
JJ