had a great run today.. 2 miles.. will update my nike+ later tonight. :)
no upper body yesterday... busy.
but today. we worked on getting the garage/gym cleaned out and it is now organized and ready to go.. we will have a garage sale on saturday.. (we have gone back and forth on what to do.. donate or sale) .. we have some large things in our backyard we need to get rid of.. and the donation place doesnt take them.. so garage sale it is..
only down side is i was going to run yet another 5k this weekend.. but instead i will just run m own on my nike+ :) so now worries :)
as far as my plan .. i think i will just start another round of BFL on Monday.. i think it will put me a week or so off of Josha and might be right on with Sauchagirl :) .. so.. it will be fun!
eats were good today.. Its so frustrating to feel like I was still detoxing from what i ate on Sunday.. but hopefully tomorrow my energy levels will get even better :) Sugar Shock (the book i am reading) has been interesting.. but finding time to read is slow going ...
ok.. all for now.. off to work on teaching stuff. :) ..
happy workout!
r
no upper body yesterday... busy.
but today. we worked on getting the garage/gym cleaned out and it is now organized and ready to go.. we will have a garage sale on saturday.. (we have gone back and forth on what to do.. donate or sale) .. we have some large things in our backyard we need to get rid of.. and the donation place doesnt take them.. so garage sale it is..
only down side is i was going to run yet another 5k this weekend.. but instead i will just run m own on my nike+ :) so now worries :)
as far as my plan .. i think i will just start another round of BFL on Monday.. i think it will put me a week or so off of Josha and might be right on with Sauchagirl :) .. so.. it will be fun!
eats were good today.. Its so frustrating to feel like I was still detoxing from what i ate on Sunday.. but hopefully tomorrow my energy levels will get even better :) Sugar Shock (the book i am reading) has been interesting.. but finding time to read is slow going ...
ok.. all for now.. off to work on teaching stuff. :) ..
happy workout!
r
Comments
spring cleaning can be so rejuvinating.
thanks for checkin :)
r